Morning yoga

Last night I decided that it's about time to get some routine again after Christmas and New Year!

Just doing my own yoga practice combined with catching a slow winter's cold made me not take a class in something that feels like for ages.  So with all the outward directed energy around Christmas and New Year, it is now time to breathe, feel, observe, smile and move again!

Therefor I will start this monday morning, this week and this day-after-fullmoon with taking a Hatha yoga class in Stockholm.

How will you start your day?

Hari Om and Namaste!