Two days ago, I started on an other sugarfree month together with my brother and his girlfriend. I have done it before and I know that it is better for my body this way.
So why don't you join us and try to cut out all the white sugar and sweets, candy, chocolates, sodas, jams and see what happens?
Practicing Tapas
Say no to sugar is a perfect way to practice Tapas. Tapas as in yoga and not as the spanish food : )
Tapas is a great way to develop inner strength, radiance and willpower! When we perform some kind of tapas, we are giving up something in order to reclaim the power of ourselves and not be slaves under impulses from the senses.
Let's give this as a sacrifice to the deep fire within our heart. This way we begin to burn old Samskaras, habitual negative patterns that bind us to the law of Karma.
Experimenting...
I like these kind of personal experiments. They always teach me something about myself and it makes me look upon my actions, thoughts and emotions- sometimes with a totally new angle but sometimes it just gives me more confidence of something I already knew.
What do you have to loose?
Come on, just give it a try! Cut out the sugar for some time and let your bloodsugar-level take a rest. Nobody will punish you if you can't make it, so really, you don't have anything to loose! And remember, completing one day is always better that no day!
Good luck!
Lots of Love and Namaste to you all.
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