I found this wonderful jetty by the sea. Suddenly it was as if it was calling me; Please come and do Yoga here! I can provide the best space for you!
What could I do? Yoga of course!
Walking out on the wind- and -weathered jetty with the water clear as crystal, I must say it was very tempting to take a swim! Instead I followed the previous call and dived into my Yoga practice.
I didn't feel like following any particular system but instead just listen to my inner voice. It all ended up in a blend of Surya Namaskar, Yin-poses, standing asanas- in general it was just a long meditation...
I love Yoga-improvisation!
Take your practice to a Natural place!
Bring your Heart into your practice...
Do your practice from the Heart!
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